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Taking fish oil doesn’t always mean your omega-3 levels are optimal. An Omega-3 blood test can show your actual Omega-3 Index, EPA and DHA levels, and important fatty-acid ratios such as AA/EPA and omega-6 to omega-3 balance. Testing gives you a measurable baseline, helps identify whether your current diet or supplements are working, and can guide a more personalized nutrition plan. At Iris Wellness Center, we offer in-office omega-3 testing and individualized result review.

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Dr.Emily Wang

Recovering from surgery can be painful, stressful, and slow—but acupuncture offers a natural way to accelerate healing. This article explores how acupuncture reduces pain, decreases inflammation, improves mobility, and supports whole-body recovery after surgery. Backed by research, acupuncture may be a valuable addition to post-op care for procedures like orthopedic surgery, abdominal surgery, or C-section recovery.

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